Mind, Body, & Soul

Rest In Power Amir Locke, His Year Around The Sun Taken From No-Knock Warrants.

Today, we come to talk about a repetitive subject of yet again, police execution of another black man. Amir Locke was a son, a brother, a...

Voting While Black

Today is Civil Rights Day, also known as Martin Luther King Jr. Day. Today is a reflection of great leaders, along with historical...

Do We Defund Those Who Took An Oath To Protect and Serve

As we watch, different police encounter events unfold either in front of our eyes or witnessing them through social media. The...

The Capital Attack, and What it Means

I recently took a visit to D.C., and before I left, I stopped by to visit The U.S. Capital. As I was glancing at it, I reflected on the...

Why Do People Bend The Rules?

Today we talk about our personal ethics. How many times have we've known better but didn't do better? This just in, even good people do...

Guilty, Guilty, Guilty

Justice and Relief Guilty, guilty, guilty is what all ears locally, nationally, and globally heard today. A verdict was released, finding...

Celebrating Women's History Month

Looking Into the Past It is officially March, which means it's Women's Appreciation Month. Let's take a moment to reflect and appreciate...

Covid Stir Crazy - Detoxing Your Mind

Has anyone asked you how you are feeling lately? Better yet, how are you dealing with the current pandemic, better known as Covid-19?...

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